Own Your Life: Stop Giving Your Power Away and Step Into Who You’re Meant to Be
6-Week Online Course + Live Coaching Calls
You’ve done the work. You’ve read the books. You’ve listened to the podcasts. And yet, something still feels stuck.
This is your next step.
Own Your Life is a 6-week immersive course designed for women ready to:
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Recognize blind spots
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Reclaim their personal power
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Trust their inner voice
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Step fully into their authentic selves
With live weekly coaching calls in a small, intimate group, you’ll receive real-time guidance, actionable strategies, and support from women who are on the same journey.
Course Highlights
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6 Live Coaching Calls – Real-time breakthroughs and personalized guidance
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Transformational Lessons – Mindfulness, psychological tools, and trauma-informed strategies
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Supportive Community – Small group of like-minded women committed to personal growth
What You’ll Learn
Over 6 weeks, you’ll work through these key topics:
COURSE SCHEDULE
🗓️ Week 1 – Jan 1 - Course Opens
Jan 6 Tues @ 6PM MST - First Live Coaching Call
Complete before our call:
- Preface to the Course
- How to Handle the Emotions that Come Up
- What is True Power to You
- Discerning Between Self-Worth and Self-Esteem
- Understanding Cultural Conditioning and Gender Expectations
🗓️ Week 2 – Jan 8
Jan 13 Tues @ 6PM MST - Second Live Coaching Call
Complete before our call:
6. Overcoming Societal Conditioning and Discovering Your True Self
7. Awareness of Self-Sabotage and How It Affects Our Authenticity
8. Healing From Religious Trauma and Reclaiming Your Truth
9. Breaking Free from the Need to Prove Your Worth
10. Healing Your Wounds: Understanding and Transforming the Pain
🗓️ Week 3 – Jan 15
Jan 20 Tues @ 6PM MST - Third Live Coaching Call
Complete before our call:
11. Deciphering When You Are Acting from Your Wounded Self vs Higher Self
12. Tuning into Your Inner Voice vs Listening to Fear – Trusting Your Authentic Self
13. Rethinking Maladaptive Coping Mechanisms
14. Learning How to Self-Soothe
15. Integrating Emotional Attachment and Emotional Detachment
🗓️ Week 4 – Jan 22
Jan 27 Tues @ 6PM MST - Fourth Live Coaching Call
Complete before our call:
16. Understanding and Challenging Core Beliefs through REBT
17. Expanding Your Window of Tolerance
18. Finding Your Emotional Baseline
19. Reprogramming Your Subconscious
20. Identifying Your Needs
21. Unmasking Your True Values
🗓️ Week 5 – Jan 29
Feb 3 Tues @ 6PM MST - Fifth Live Coaching Call
Complete before our call:
22. How to Create Alignment in Your Choices
23. Discovering Your Authentic Self through Personality Tests
24. Boundaries – The Key to Honoring Yourself
25. How to Deal with Pushback on Your Boundaries
26. Understanding Manifestation and Its Power
27. Manifesting Based on How You Want to Feel
🗓️ Week 6 – Feb (Final Closing Call)
Feb 10 Tues @ 6PM MST - Sixth Live Coaching Call
Complete before our call:
28. Navigating the Labels – Rewriting the Script
29. Trust Yourself to Lead – Reclaiming Self-trust
30. Redefining Self-Care – Listening to Your Inner Self Without Pressure of Being Perfect
31. Aligning Your Feelings to Your Life – Creating Emotional Harmony
32. The Foundation of Personal Power: Authenticity and Its Importance
33. Stepping Into How You Are Meant to Be
✨ Notes
Course Schedule (2026)
-  Jan 1 – Course opens: Modules unlock
-  Jan 6 (Tue) – Week 1 Live Call
-  Jan 13 (Tue) – Week 2 Live Call
-  Jan 20 (Tue) – Week 3 Live Call
-  Jan 27 (Tue) – Week 4 Live Call
-  Feb 3 (Tue) – Week 5 Live Call
-  Feb 10 (Tue) – Week 6 Final Closing Call
Course Details
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Course Opens: January 1, 2026
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Live Calls: Tuesdays, Jan 6 – Feb 10, 6 PM MT
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Duration: 6 Weeks
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Format: Online, small intimate group
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Investment: $397 (full course + 6 live coaching calls)
Note: To honor the intimacy of the group, there will be no replays. Your live presence is part of the transformational experience.
Who This Course Is For
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Women who have done the personal growth work and are ready for the next level
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Women who want support, guidance, and accountability in real time
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Women ready to break patterns, reclaim their voice, and step into authentic powerÂ
