Have you ever noticed how many “voices” live inside of you?The critic that whispers you’re not enough.The protector who tightens to keep you safe.The dreamer who longs for something more.The nurturer who soothes.The rebel who wants to break free. All of these parts belong to you. They’ve been sh...

Because loving yourself doesn’t always look like rose quartz and perfect morning routines. Hi love, Let’s be real for a moment. Sometimes healing looks like crying in your parked car because you finally told the truth.  Or feeling more exhausted than liberated after setting a boundary. Sometimes...