Dear Beautiful Humans, There is a way we move through our days that feels like holding our breath—not all at once, but slowly, so slowly we forget what ease feels like. Force has a feeling. Not the dramatic, obvious kind, but the everyday, socially acceptable kind we live inside of without quest...

Hey love, Here’s a truth that so many of us forget: You don’t have to get it right the first time.You don’t have to have it all figured out.You don’t have to change a pattern perfectly on the first try. What matters most is that you begin again. 🌸 The Practice: Simply Begin Again Maybe last week...